Season Miller

Therapist(She/Her)

~1 year of experience

Virtual
Anxiety, Depression, Family issues, Stress management
Individual therapy, Family therapy

Great to meet you!

Season Miller is a licensed clinical professional counselor supporting adolescents and adults with anxiety, panic, trauma-related symptoms, and life transitions. She uses CBT-informed, family systems, and trauma-informed approaches, integrating mindfulness and skills-based tools to improve emotional regulation. She works with high-functioning clients experiencing overwhelm and burnout.

My approach to therapy

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Solution-Focused Therapy
Strength-Based Therapy

What you can expect from me

My foundation is rooted in professional clinical counseling training, strengthened by faith-informed formation through Messiah University. I integrate research-based methods with lived wisdom and ongoing professional development, honoring each client's spiritual and personal story.

About me

I identify as
Caucasian, Woman
My style is
Humorous, Direct, Solution Oriented

Qualification and insurance

Years of experience
~1 year of experience
Training
MC (Masters in Counseling) at Messiah University
License type
LCPC (Licensed Clinical Professional Counselor) (Maryland)
Licensed in
Maryland
Insurance accepted
Aetna, Carelon Behavioral Health, Cigna, Kaiser Permanente of the Mid Atlantic

Cost

Care details

Top specialties
Anxiety, Depression, Family issues, Stress management
More specialties
Relationship issues
Therapy methods
Acceptance and Commitment Therapy (ACT), Strength-Based, Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Structural Family
Care types
Individual therapy, Family therapy
Ages served
Seniors, Adults
Languages
English