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Headshot of Selena Diaz, ARNP

Selena Diaz

Psychiatric Mental Health NP
7 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Chronic conditions
  • Medication management, Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hi, I'm Selena! I'm a board-certified psychiatric nurse practitioner with over 20 years of nursing experience across settings like oncology, acute care, rehabilitation, and family medicine, in addition to psychiatry. That background shapes how I practice today — I like to look at the whole person, not just a list of symptoms. My focus is helping people with ADHD, anxiety, and depression find care that actually fits their life. Taking this step isn't easy, and I'm glad you're here.

My approach to therapy

I take a direct, collaborative approach — I'll be upfront about what I'm seeing and why, and I want you to feel like an active partner in your care. My nursing background across so many types of medicine means I pay close attention to how physical health and daily life connect to how you're feeling mentally. I specialize in ADHD, anxiety, and depression, and I tailor treatment to fit your specific situation rather than a one-size-fits-all plan.

What you can expect from me

Our first visit is about getting the full picture — your symptoms, history, what's worked and what hasn't, and what's brought you in now. I ask a lot of questions, but it's meant to feel like a conversation, not an interrogation. You'll leave with a clear next step and a sense that this is a judgment-free space.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Warm, Direct, Holistic

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSN (Master of Science in Nursing) at Maryville University
  • License type
    ARNP (Advanced Registered Nurse Practitioner) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Premera Blue Cross Washington

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Chronic conditions
  • More specialties
    Bipolar disorder, OCD, Stress management, Anger management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Problem-Solving Therapy (PST), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Behavioral, Cognitive Behavioral (CBT), Gestalt, Positive Psychology, Art Therapy, Attachment Based, Somatic, Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Behavior Modification, Cognitive Behavioral Family Therapy, Attachment Based Family Therapy
  • Care types
    Medication management, Individual therapy, Couples therapy, Family therapy
  • Ages served
    Children, Seniors, Adults, Adolescents
  • Languages
    English, Spanish