Selena Sprott

Hi, I'm Selena, an Ohio LPC working with adults and teens on anxiety, depression, bipolar disorder, anger, and trauma, with a focus on LGBTQIA+ clients. I offer virtual sessions, wherever's comfortable for you. I believe that life happens to everyone, and coping with the curveballs and disappointments of life will determine your quality of life. That's why I am here to help.

My approach centers on CBT, a practical method to notice unhelpful thought patterns and build steadier tools for stress, mood, and anger. I am well versed in most theories and treatment approaches. We move at your pace.

In our first session we'll talk through what brought you to therapy and start mapping a plan that fits your life. You'll leave feeling heard, with a clear next step.