Are feelings of sadness, dread, fear, burnout, imposter syndrome, constant worry, or trauma holding you back from enjoying life? Are you ready to make a change but unsure where to start? Let's work together to overcome these challenges so you can live the happy life you deserve.
My specialties include cognitive-behavioral approaches, Internal Family Systems, and Accelerated Resolution Therapy; a state-of-the-art therapy tool that leads to fast progress and healing.
Therapy is a team effort, and I'll be with you every step of the way, creating a treatment plan that fits your unique needs and goals. My approach is compassionate, multicultural, client-centered, secular, and aimed at empowering you to make positive changes in your life.
I offer flexible options to fit your schedule: video appointments (Monday through Thursday) and in-office sessions (Tuesdays and Thursdays in Charlotte, North Carolina). To get started, I provide a complimentary 15-minute phone consultation where we can discuss your needs and see if we’re a good match.
Don't wait any longer to find your happiness—book your first appointment today!
