September Sims

Hello , As a dedicated mental health counselor, I am committed to creating a safe compassionate and non-judgmental space, where clients feel heard understood and supported. I believe that healing begins with connection and I work collaboratively with each individual to foster insight, resilience and meaningful change.

I have over 25 years’ experience working with adults’ children and families and 14 years of experience counseling adults and adolescents. I look forward to serving you on your path to healing.

Counseling is a shared endeavor, which cannot be successful without your hard work, strength and valor. There are many reasons people seek counseling; despite the reasons, I believe an enhanced sense of self understanding and acceptance is essential in all situations. Therapy provides a safe place to explore reactions, thoughts, and feelings about people in your life as well as yourself. The theory that guides my approach to counseling is Person Centered, holistic, and integrative therapy, drawing from evidence based modalities such as cognitive behavior therapy, solutions focus therapy, mindfulness based practices and trauma informed care. I tailor each session to your unique experience strength and goals recognizing that there is no one-size-fits-all approach to therapy.

I begin with an introductory session designed to give you the opportunity to share your story, your background, and the goals you hope to pursue through therapy. This initial meeting allows us to explore your needs together and begin establishing a direction that feels comfortable for you. As we continue, we will work together each sessions to translate your goals into the changes and growth you seek.