I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist. I am also trained in EMDR. My specialties include trauma, addictions, anxiety and depression, life transitions, and personal growth and healing from historical trauma.
I believe that each one of us is fully equipped to live a fulfilled and authentic life. However, lived experiences can sometimes create strains on our psyche that result in psychological wounds. When that happens, we can benefit from talking with someone to help guide us back to our authentic selves and re-learn how to use all of our strengths to help us thrive.
I like to create holistic healing environments for my clients where they can be fully themselves and explore what is standing in the way of them living up to their fullest potential. Through thoughtful inquiry I help them recognize any limiting beliefs of self-sabotaging behaviors they may be engaging in. I like to partner with my clients to help them identify goals they hope to achieve and then act as a guide and accountability partner as they make progress towards their goals.
