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Shalan Costa
Therapist
4 years of experience
- Virtual
- Anxiety, Depression, Stress management, Women's issues
- Individual therapy, Couples therapy, Family therapy
Shalan is still completing their profile.
About me
- I identify asCaucasian, Woman
- My style isInquisitive, Warm, Empowering
Qualification and insurance
- Years of experience4 years of experience
- TrainingMS (Master of Science) at Capella University
- License typeLMFT (Licensed Marriage/Family Therapist) (New Mexico, Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of New Mexico, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey
Care details
- Top specialtiesAnxiety, Depression, Stress management, Women's issues
- More specialtiesFamily issues, Grief or loss, Maternal mental health, Relationship issues, Identity issues, Trauma, PTSD
- Therapy methodsAcceptance and Commitment Therapy (ACT), Behavior Management, Motivational Interviewing, Humanistic, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), Gestalt, Emotion Focused Therapy (EFT), Solution Focused Couples Therapy, Attachment Based, Solution Focused Brief Therapy (SFBT), Experiential, Structural Family, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Bowen Family Systems
- Care typesIndividual therapy, Couples therapy, Family therapy
- Ages servedAdults, Seniors, Adolescents
- LanguagesEnglish