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Headshot of Shalan Costa, LMFT

Shalan Costa

Therapist
5 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Women's issues
  • Individual therapy, Couples therapy, Family therapy
Shalan is still completing their profile.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Warm, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MS (Master of Science) at Capella University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (New Mexico, Texas)
  • Licensed in
    New Mexico, Texas
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of New Mexico, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Women's issues
  • More specialties
    Family issues, Grief or loss, Maternal mental health, Relationship issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Behavior Management, Motivational Interviewing, Humanistic, Cognitive Behavioral (CBT), Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), Gestalt, Emotion Focused Therapy (EFT), Solution Focused Couples Therapy, Attachment Based, Solution Focused Brief Therapy (SFBT), Experiential, Structural Family, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Bowen Family Systems
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English