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Headshot of Shana Cauthen, LCSW

Shana Cauthen

Therapist(she/her)
18 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Women's issues
  • Individual therapy

Great to meet you!

Hello! I'm Shana, I am a licensed therapist with a Master's in Social Work from East Carolina University, specializing in mental health. With a strong foundation in psychology and years of hands-on experience, I am passionate about helping individuals navigate their journey towards emotional well-being and personal growth.

My approach to therapy

In my therapeutic approach, I prioritize the collaborative relationship between the client and therapist. I see therapy as a partnership, where we work together to identify goals, explore challenges, and develop strategies for positive change. My style is characterized by warmth, empathy, and a non-judgmental attitude, creating a safe space for you to express yourself and feel supported.

What you can expect from me

During our initial session, clients will encounter a welcoming and non-intimidating environment where we can start to build a foundation for our work together. I strive to create a safe and confidential setting where you can share your concerns, goals, and any initial questions you may have. Together, we will establish trust and collaboration to pave the way for our therapeutic journey.

I am dedicated to walking alongside you on your path towards healing, growth, and self-discovery. I am excited about the opportunity to support you in your quest for a more fulfilling and balanced life.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    18 years of experience
  • Training
    MSW (Master of Social Work) at East Carolina University
  • License type
    LCSW (Licensed Clinical Social Worker) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Women's issues
  • More specialties
    Stress management, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Trauma
  • Therapy methods
    Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    10130 Mallard Creek Road Ste 300
    Charlotte, NC 28262