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Headway
Headshot of Shana Koch, LPC

Shana Koch

Therapist
1 year of experience
13 patients on Headway
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy

Great to meet you!

I am an LPC who graduated with my BS in Psychology in 2019 and my MS in Clinical Mental Health Counseling with an Emphasis in Trauma in 2023.

My approach to therapy

Feeling stuck, overwhelmed, or just looking for more meaning in your life? Taking that first step to ask for help is a big deal, and I’m here to support you every step of the way. My goal is to create a warm, judgment-free space where you can talk openly, explore your thoughts and feelings, and build tools to handle life’s challenges. I take a down-to-earth, interactive approach and always tailor our work to fit your unique needs. I work with kids (ages 4+), teens, and adults, and I’m here to help you or your child feel heard, supported, and empowered.

What you can expect from me

Life can feel overwhelming when anxiety, depression, or past trauma take hold. You may feel stuck in negative thought patterns, disconnected from others, or unsure how to move forward. I'm here to help you navigate these challenges with compassion and care. We can work together to calm your mind, build confidence, and regain a sense of control work at your pace to process your experiences.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Open Minded, Affirming, Humorous

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MS (Master of Science) at Grand Canyon University
  • License type
    LPC (Licensed Professional Counselor) (Michigan, Missouri, Wisconsin)
  • Licensed in
    Michigan, Missouri, Wisconsin
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Trauma Focused CBT, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Play, Cognitive Behavioral (CBT), Problem-Solving Therapy (PST), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Family Therapy, Interpersonal Psychotherapy (IPT), Emotion Focused Therapy (EFT), Gottman Method / Gottman Couples, Behavior Modification, Behavior Management
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy, Couples therapy
  • Ages served
    Infants / Toddlers, Adults, Seniors, Children, Adolescents
  • Languages
    English
  • Location
    3812 North 98th Street
    Milwaukee, WI 53222

Nearby areas