As a Licensed Marriage and Family Therapist, I specialize in working with individuals ages 18+. My focus is on helping individuals understand their purpose, heal from trauma, and address self-worth and relationship issues. Utilizing Cognitive Behavioral therapy, Solution-Focused therapy, and Narrative therapy, I am dedicated to guiding you towards healing and growth.
I challenge my clients to explore and understand the root of their presenting issues, helping them uncover its full impact on their lives. After identifying and processing these root causes, I assist them in recognizing and interrupting negative cycles that these issues triggered in order to create positive, lasting change. My approach provokes both mental and behavioral change, empowering clients to build healthier patterns and achieve personal growth.
In a session with me, clients can expect to gain a deeper understanding of themselves and their situations. Clients can expect to leave with greater confidence and motivation in their ability to grow and change. Clients also expect to feel affirmed, accepted, and challenged.
