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Headshot of Shannon Anes, NP

Shannon Anes

Psychiatric Mental Health NP
~1 year of experience
  • Virtual
  • Anxiety, Depression, Women's issues, Trauma
  • Medication management, Individual therapy

Great to meet you!

I provide telehealth psychiatric care for children, adolescents, and adults in North Carolina, combining medication management and supportive psychotherapy to create personalized, evidence-based treatment plans that help manage symptoms and support long-term emotional wellness and resilience. My approach is compassionate, inclusive, and goal-oriented.

My approach to therapy

If you’re feeling overwhelmed, anxious, or struggling to manage expectations, you’re not alone. You may be experiencing depression, mood changes, insomnia, challenges with focus and concentration, or navigating stressful life transitions that leave you feeling stuck or uncertain. You want a safe, supportive, and nonjudgmental space where you can be heard, understood, and guided toward clarity. Your goal is to regain balance, confidence, and emotional well-being in your daily life.

What you can expect from me

I understand that seeking help can feel overwhelming, and I provide a judgment-free, supportive environment where you feel seen, heard, and understood. At Mind Garden Behavioral Health, PLLC, we take small, meaningful steps toward healing, focus, and emotional wellness, with guidance every step of the way.

About me

  • I identify as
    Black or African descent, Caucasian, Woman
  • My style is
    Direct, Warm, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSN (Master of Science in Nursing) at East Tennessee State University
  • License type
    NP (Nurse Practitioner) (North Carolina)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Women's issues, Trauma
  • More specialties
    OCD, Sleep disorder, Family issues, Panic disorders, PTSD
  • Therapy methods
    Trauma Focused CBT, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults, Children, Adolescents
  • Languages
    English