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Headshot of Shannon Carmona, LPC

Shannon Carmona

Therapist
22 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Panic disorders
  • Individual therapy

Great to meet you!

I believe one of the bravest things you can do is begin to understand your own story. I want to help you achieve whatever solutions and life changes you are looking for and enjoy the process along the way. It does not have to be all bad. There are reasons why you think a certain way, do not have control over emotions or repeat mistakes. Let us get to the bottom of those reasons.

I want you to find meaning/purpose in school, work, family and friendships. Give yourself the opportunity to feel confident living life; knowing you have the awareness and skills to adjust. As a parent, I want you to be free from the pain of worrying, knowing that someone is there to help your child work through their depression/anger and anxiety/stress.

During the 15+ years, I have helped children, adolescents and young adults find healing and understanding in distressed times; a good deal of my career has focused on the needs of this unique age group specifically specializing in mood disorders, depression, anxiety-related issues, and social skill difficulties.

My approach to therapy

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical Behavior (DBT)

Mindfulness-Based (MBCT)

Motivational Interviewing (MI)

What you can expect from me

I offer therapy sessions online via a confidential zoom video link. I'm available six days a week - including Sundays and evenings.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Affirming, Empowering

Qualification and insurance

  • Years of experience
    22 years of experience
  • Training
    MC (Masters in Counseling)
  • License type
    LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska), LPC (Licensed Professional Counselor) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Nebraska, Blue Cross Blue Shield of Arizona, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Panic disorders
  • More specialties
    Family issues, Stress management, Trauma, PTSD
  • Therapy methods
    Behavior Management, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Cognitive Processing (CPT), Acceptance and Commitment Therapy (ACT), Seeking Safety
  • Care types
    Individual therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English