Shannon Graff

Hi, I’m Shannon Graff, LPC. I have over 20 years of experience helping adults navigate anxiety, depression, trauma, and challenges in relationships and life transitions. I hold a license in professional counseling and have specialized training in evidence-based and experiential therapies, including Internal Family Systems (IFS), Brainspotting, and Cognitive Behavioral Therapy (CBT).

I am passionate about this work because I have seen how transformative it can be when clients feel truly understood and supported while making meaningful changes.

My approach is collaborative, compassionate, and tailored to your needs, focusing on lasting relief rather than just coping strategies.

My goal is to provide a safe space where you can feel heard, explore your experiences, and build the tools to live a calmer, more grounded, and authentic life.