Im a licensed clinical social worker who helps people navigate anxiety, relationship challenges, and life transitions. I create a space where you can be real-without judgement-and where we can actually figure out what's keeping you stuck.
My approach is both supportive and practical. I don't just listen-I help you understand patterns, build insight, and develop tools you can use in your every day life. Therapy with me is collaborative, and we'll move at a pace that feels right for you while still working towards meaningful change.
Many of my clients come in feeling overwhelmed, mentally exhausted, or unsure of what to do next. Together, we work on creating clarity, improving coping skills, and helping you feel more grounded.
