Hello, I am Shannon Libby. I am an LICSW, providing remote therapy across New Hampshire. I received my graduate degree in social work from the University of New Hampshire. I specialize in grief, loss, anxiety, depression, life changes and general therapy.
My approach is collaborative, solution focused and strengths based. I use Solution Focused and Cognitive Behavior therapies; both strength based perspectives; talk therapy, mindfulness techniques , DBT skills and CBT to help you build resilience, and find meaningful solutions to life's challenges.
You can expect a warm, welcoming and inviting session. My goal is to assist you in targeting what is troubling you the most and developing a plan to tackle it. I will help you build the right coping skills to lead a happy and productive life.
