My expertise includes providing care for our nation’s military members and their families, federal law enforcement and their family members, as well as working with university students, and in hospital inpatient and emergency departments.
My therapy style is warm and interactive. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I believe in treating clients with respect, positive regard, cultural sensitivity, and compassion. If you can imagine I have a "therapeutic tool belt" with various techniques and skills that, with your feedback, we will collaboratively use to create a unique and custom therapeutic experience together. These tools are centered around a holistic approach, to include mindfulness and yoga, for those clients who are willing to explore all aspects of their mental wellness.
I work to encourage self-efficacy and authenticity. I will tailor our dialogue and treatment plan to meet your unique and specific needs. You are in charge of your therapy.
It takes courage to seek out a more fulfilling and meaningful life. I am here to support & empower you in that journey. Life isn't about just making it, but to LIVE. Let's work together to create for you a whole-hearted existence rooted in your values, dreams, and goals.
