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Headshot of Shari Bowers, LMSW

Shari Bowers

Therapist
5 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Family issues, Stress management
  • Family therapy, Individual therapy

Great to meet you!

As a licensed therapist, I’m here to offer compassionate care and support on your journey towards healing and growth. I specialize in treating various conditions, including depression, chronic stress, anxiety, ADHD, addictions, PTSD, self-esteem issues, and trauma. My experience extends to working with parents facing severe child behavior challenges, as well as children with mental illness. I have a passion for working with Seniors.

I am deeply committed to supporting the LGBTQI+ community. Drawing from my personal experience, I provide culturally sensitive therapy that fosters a safe and inclusive space for all. I emphasize self-acceptance and love, creating an empowering environment where you can explore, grow, and thrive.

My approach to therapy

Taking a holistic approach, I integrate cognitive, behavioral, and spiritual techniques influenced by my background in music education and youth ministry. My training encompasses modalities, including ACT, CBT, DBT, Mindfulness, and PCIT, ensuring that you receive comprehensive and effective care.

What you can expect from me

If you’re seeking compassionate support and personalized therapy, I’m here to help you navigate life’s challenges and rediscover your inner strength.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Affirming, Holistic

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Arizona State University
  • License type
    LMSW (Licensed Master Social Worker) (Michigan)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Stress management
  • More specialties
    LGBTQIA+, Anger management, Panic disorders, End of life care, Grief or loss, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Parent-Child Interaction Therapy (PCIT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Emotion Focused Therapy (EFT), Motivational Interviewing, Behavioral, Strength-Based
  • Care types
    Family therapy, Individual therapy
  • Ages served
    Infants / Toddlers, Seniors, Adults
  • Languages
    English