Sharon Greenidge

i am Sharon and you are welcomed to this practice if dealing with mental health concerns or have been previously diagnosed and have tried other treatment modalities with no success. If you have pervasive symptoms of Anxiety, Depression, Relationships, Trauma and PTSD , then you have found the right place. Clients open to practicing recommended techniques and coping skills can easily achieve their therapy goals using updated techniques.

My approach to therapy is relaxed but interactive with a focus on finding solutions to problems. I also encourage participation and use of skills such as mindful meditations and breathing exercises to address stress and trauma. It is important that clients are comfortable and able to engage in sessions so they ultimately benefit and grow to become their best self in the present.

It is important that my clients are able to positively engage in sessions so they can ultimately benefit and grow to become their best selves in the present. Typically, after the first session, clients will have a clear direction for the focus of treatment possible outcomes are discussed. Goals, frequency of future sessions and treatment modality are then determined, all with client participation.