My practice supports adults navigating mental health concerns, substance use, and overlapping challenges. Are worry, low mood, or unhealthy patterns making life feel heavier than it should? Are you looking for care that feels grounded, compassionate, and responsive to what you’re facing right now?
With experience supporting people across many stages of healing, my practice takes a holistic approach to therapy. Care explores how thoughts, emotions, and life circumstances shape one another. What could shift if these pieces were understood together, opening space for clarity, balance, and choice?
I earned a Master’s in Social Work from the University of Oklahoma in 1983 and have spent decades walking alongside people through complex life challenges. I help clients discover new perspectives and practical solutions they may choose to use as they move toward steadiness and hope.
