I focus on addiction issues, anxiety, depression, gender identity, and trauma and work with clients in NY and NJ and Maine. We can often imagine that are lives can be better than they are but at times don't know how to makes our lives better. We'll collaborate to help you find your best path in life so you can be your best self.
There are many ways work through challenges. It's important to use a strategy that works for you. Because of this, I use a variety of different therapy approaches so we can use the best approach for you so you get what you need from therapy. I am not here to tell you what to do, but rather to help you unlock what is inside you, to offer you new strategies and approaches, that can help you live the life you want to live.
We will create a plan together to identify the goals you want to accomplish in therapy and skills you'd like to learn. Therapy, done well, feels manageable despite addressing difficult and challenging issues. We will work together to find your best path forward in life. Please contact me before you make an appointment so we can talk and see if I am a good fit for you. Please note that the Headway calendar doesn't necessarily reflect my current availability; I can clarify that by phone.
