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Headshot of Shavia Truesdale-El, LCPC

Shavia Truesdale-El

Therapist
5 years of experience
  • Virtual
  • Anxiety, Bipolar disorder, Depression, Stress management
  • Individual therapy

Great to meet you!

I am a licensed therapist who is passionate about helping people live better lives by guiding them on how to manage personal challenges more effectively. I also enjoy assisting individuals with developing a better relationship with themselves and increasing their connectivity to the world around them.

I hold a B.A. in Psychology from Mary Baldwin College and an M.A. in Professional Counseling from Liberty University. I am also a certified Holistic Health Practitioner.

My approach to therapy

Shavia provides a safe space for those who need help with addressing mental and emotional blockages, recognizing negative thought patterns and navigating through challenging life situations. She guides individuals on their path of self-discovery and helps them to create balance and experience more happiness & joy in their life.

What you can expect from me

Through my own personal experiences I’ve been able to develop strategies that have allowed me to maneuver through tough situations, discover my creative abilities and turn tribulations to triumph. My goal is to assist you with embracing your personal journey and help you with maximizing the unlimited potential that resides within.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Holistic, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Liberty University, MA (Master of Arts) at Liberty University
  • License type
    LPC (Licensed Professional Counselor) (Virginia), LCPC (Licensed Clinical Professional Counselor) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Bipolar disorder, Depression, Stress management
  • More specialties
    Women's issues, PTSD
  • Therapy methods
    Strength-Based, Solution Focused Brief Therapy (SFBT), Positive Psychology, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Languages
    English