I am a solution-focused and strengths-based therapist with 10 years of licensed clinical experience. I am dedicated to helping individuals and families navigate life's challenges through compassionate care. Everyone is on their own unique path and sometimes we all need a little help along the way. I believe in empowering clients by helping them recognize their inherent abilities and guiding them toward healing and growth.
Utilizing a client-centered approach, I honor each person's experiences and focus on supporting them to achieve their goals. Whether addressing the past, present or future; together we will build on abilities and cultivate skills to thrive in all aspects of life.
Our first session will be a brief introduction to the therapeutic process and getting to know one another. I will ask about your strengths and challenges while discussing what brought you to therapy. We will touch on your past experiences as well as the present. I may even ask about your future aspirations. Through our conversation, I will start to form a plan on how we could best work together toward your goals.
