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Headshot of Shawnda Connor, LIMHP

Shawnda Connor

Therapist(she / her)
8 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hello, my name is Shawnda Connor. I am a Licensed Independent Mental Health Practitioner (LIMHP) and a Licensed Alcohol and Drug Counselor (LADC). I grew up on a cattle ranch near Antioch Nebraska and graduated from Alliance High school. I completed my higher education at Grand Canyon University with my Bachelor’s in Psychology and Masters in Addiction Counseling. I help clients who have substance abuse or mental health or a combination of both diseases by utilizing evidence-based practices, trauma informed care, and harm reduction, I strongly believes in helping not only the individuals, but the families whose lives have been affected by mental illness or substance abuse by tailoring my therapeutic approach to you or your family’s needs. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and is a member of the National Association of Alcohol and Drug Addiction Counselors.

My approach to therapy

I believe in a positive approach! Mental health conditions can be challenging. Together, we can make the positive changes in life you are seeking by using techniques tailored to you and your needs and goals.

What you can expect from me

Goals are set by YOU and focus on where you would like to see yourself at the conclusion of therapy. Goals can be adjusted throughout the process as your needs change.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Empowering

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    Masters in Counseling at Grand Canyon University, BA-Bachelor Of Arts at Grand Canyon University
  • License type
    LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Eating disorders, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Rational Emotive Behavior Therapy (REBT), Art Therapy, Critical Incident Stress Debrief (CISD), Cognitive Behavioral Conjoint Therapy for PTSD, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Structural Family, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Adults, Seniors
  • Languages
    English