Hello! My name is Shea Pines. I’m a licensed Marriage and Family Therapist (LMFT) in the state of Maryland and Virginia, who brings a wealth of personal and professional experience to my faith centered practice. I believe that therapy can be an invaluable tool in maintaining personal and professional productivity and overall health.
Therapy is a personal journey. My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future. I work with couples, children, teens, and adults of all ages from a variety of backgrounds, including those from underserved and marginalized communities.
Our first session is a space for you to slow down and be heard. We’ll talk about what’s bringing you in, what you’re hoping for, and any past experiences with therapy that may be helpful for me to know. There’s no pressure to share more than you’re ready to — you’re always in control of the pace.
