Sheena Beach

I am a North Carolina native, born and raised in a small town. I most enjoy witnessing the moment when clients in my care really "get it" and understand themselves better. I consider myself a behaviorist at heart with a passion for trauma-focused therapy. I most often utilize DBT and working with those suffering from emotional dysregulation, self-harm and suicidal thoughts. I believe that everyone is capable of achieving a life worth living and loving. Personality disorder, depression and neurodivergence are my passion areas of expertise. I love to help folks find their authentic selves and live unapologetically. My experience spans elementary age to mid-life and everything in between. If you are quirky, unique and yearn for skills and stability, I'm the provider for you.

I help people who long to feel whole, yet feel suffocated by unrealistic expectations of what that looks like. I support my clients by engaging, observing, and providing perspective so that they can move past obstacles and pain blocking the path to their best life. I guide my clients on the path to their truest, most authentic selves.

Clients who work with me will find joy after suffering and realize setbacks are not the end of your story, but rather an opportunity for a new beginning. You will take away from each session something new about yourself and skills to achieve your valued goals in life.