Sheila Cubine

I earned a Bachelor's in Psychology with a Criminal Justice minor at UT Tyler. I graduated from UT Arlington with a Master's of Science in Social Work with a focus on Mental Health/Substance Use. I have had an array of experience working with hospice companies, children aged 5-18 in outpatient PHP/IOP setting and inpatient crisis unit at a hospital. On a personal note, I have a best friend, Freyja, who I enjoy going on walks with. I take time to listen to music, go hiking/camping and volunteer in my community. I love to read, collect natural materials for fairy houses.

My approach is person-centered. I meet you where you are. I am competent using CBT/DBT, SFBT, Trauma informed, narrative therapy and Internal Family Systems. During my time helping others, I have had the opportunity to be with individuals during difficult times and joyous times. I have served as a mentor for many people who have struggled with substance use, domestic violence, childhood trauma and adjustments. I empower individuals to reach their goals using evidence based approaches.

The first session is general administrative and getting to know you while answering any questions you might have. We will discuss history to a small degree and take time to get to know more about what is bringing you to seek therapy. Making the call is a big accomplishment and I am here for that.