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Headshot of Sheila Hodge-Windover, LMFT

Sheila Hodge-Windover

Therapist
15 years of experience
  • Virtual
  • Anxiety, Eating disorders, Family issues, Trauma, Diabetes
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

As a Licensed Marital and Family Therapist, my goal is to help you uncover your true potential and build a life worth celebrating.

I specialize in helping individuals, couples, and families understand and resolve current challenges by exploring the long-standing patterns and perceptions that may be holding you back.

By integrating complementary therapy techniques, I provide a supportive space to work through difficult situations and move toward a more fulfilling future."

My approach to therapy

My approach is centered on empowering you to move from surviving to thriving.

I provide a supportive space where we can explore the narratives and habits that may be holding you back.

By applying evidence-based techniques in a compassionate manner, I help clients break free from unhelpful cycles and develop new perspectives that lead to lasting resolution and personal growth.

What you can expect from me

New clients can expect our first meeting to be a relaxed and confidential conversation focused on understanding your world.

I am here to listen deeply to your concerns without judgment, helping you feel at ease as we discuss what brings you in.

We'll work together to clarify your goals and create a plan that honors your pace and unique needs. It’s about taking that first, brave step toward change in a supportive setting."

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Open Minded, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    15 years of experience
  • Training
    MS (Master of Science) at Cameron University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Oklahoma)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Oklahoma, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Eating disorders, Family issues, Trauma, Diabetes
  • More specialties
    ADD/ADHD, Bipolar disorder, Depression, OCD, Sleep disorder, Stress management, Anger management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Unified Protocol (UP), Gottman Method / Gottman Couples, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Attachment Based Family Therapy, Solution Focused Brief Therapy (SFBT), Behavioral Couples Therapy, Solution Focused Couples Therapy, Trauma Focused CBT, Cognitive Behavioral Family Therapy, Motivational Interviewing, Behavior Management
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Children, Adults, Adolescents
  • Languages
    English