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Shelby Bollar
Therapist
5 years of experience
- Virtual
- Anxiety, Depression, Women's issues, Trauma, PTSD
- Individual therapy
Great to meet you!
Hi there. I am a Licensed Clinical Mental Health Counselor, specializing in post-traumatic stress, depression, self-esteem, and anxiety.
My approach to therapy
I have experience working with adults from various backgrounds and in various stages of life. Like most therapists, I utilize a wide variety of clinical modalities (CBT, DBT, ACT, logotherapy, person-centered therapy).
What you can expect from me
I hope my clients feel supported and feel that they have space to come as they are and share their emotions without judgment. I hope they also feel that they have learned skills to help themselves regulate and cope with difficult experiences in life.
About me
- I identify asCaucasian, Woman
- My style isOpen Minded, Holistic, Empowering
Qualification and insurance
- Years of experience5 years of experience
- TrainingMS (Master of Science) at Evangel University
- License typeLCMHC (Licensed Clinical Mental Health Counselor) (North Carolina)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Women's issues, Trauma, PTSD
- Therapy methodsJungian, Humanistic, Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Strength-Based, Attachment Based, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT)
- Care typesIndividual therapy
- Ages servedSeniors
- LanguagesEnglish
- Location2530 Meridian Parkway Ste 300
Durham, NC 27713
Next available