Hi, I’m Shelby, a licensed counselor who works with teens, adults, and couples navigating anxiety, trauma, relationship challenges, and life transitions. I take a compassionate, trauma-informed approach, offering both practical tools and a supportive space where clients can feel heard and understood. I also provide faith-based counseling for those who want to incorporate Christian principles into their healing process.
My approach to therapy is warm, somewhat direct and open to focus on what you desire to achieve. I use CBT often along with some other modalities based on what I believe clients need.
In your first session, you can expect a calm, welcoming space where you feel comfortable sharing at your own pace. We’ll talk through what’s bringing you in, your background, and what you’re hoping to gain from counseling. Together, we’ll begin identifying goals and a direction for our work, while making sure you feel supported, understood, and not judged.
