Shelley McCaul-Parent

I work with adults navigating depression, anxiety, trauma, or recovery from toxic relationships who are ready for meaningful emotional healing and lasting change. My clients often feel stuck in painful patterns or disconnected from themselves and others. I see clients virtually in Texas and Michigan, helping them find relief from overwhelming emotions, release self-doubt, and build peace, confidence, and connection in their lives.

I integrate evidence-based and experiential methods within a client-centered framework, meeting you where you are in your healing journey. I draw from CBT, mindfulness, clinical hypnotherapy, and DNMS, and I’m trained in EMDR and Brainspotting—powerful, neurobiological methods that help resolve trauma and restore emotional balance.

I’m committed to creating an inclusive, affirming space where clients of all identities—including members of the LGBTQ+ community—feel seen, respected, and supported. I know reaching out for help can feel intimidating, but it’s an act of strength and courage—a powerful first step toward a more balanced, fulfilling life.