Shelly Hansen

I'm Shelly Hansen, a Licensed Clinical Social Worker (LCSW) with over 20 years of experience supporting children, families, and adults through life's hardest moments. I've worked in schools, residential care, and community programs—so I know that stress, trauma, and big transitions don't happen in a vacuum. They show up in your sleep, your relationships, and that quiet voice that says something has to change.

I meet you where you are, without judgment. My goal is to help you feel less stuck, less overwhelmed, and more like yourself again—whatever that looks like for you.

My approach is practical, compassionate, and tailored to you. I use evidence-based tools like EMDR, Brainspotting, Narrative Therapy, and Solution-Focused Therapy to help your nervous system settle and your mind gain clarity. I don't believe in a one-size-fits-all method—we'll figure out together what works best for your unique story and goals.

I also bring warmth and honesty into every session. Healing isn't always linear, and I'll always explain why we're doing what we're doing, so you feel like an active partner in your own growth.

Our first session is about connection and clarity. We'll get to know each other, talk about what brought you in, and address any questions you have about the process. There's no pressure to have it all figured out—just show up as you are.

From there, we'll identify what you're hoping to change and create a roadmap for our work together. You'll leave with a clearer sense of direction and the reassurance that you don't have to carry this alone.