Shelly Lewin

⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:

• The Joint Commission
• Northwestern Memorial Hospital
• Kaiser Permanente
• Common Spirit
• Mount Sinai Health System

This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:

• Anxiety & panic disorders
• Depression & mood disorders
• PTSD and trauma recovery
• Substance use and addiction
• LGBTQIA+ affirmative care
• Men’s issues & identity exploration
• Life and career transitions
• Chronic illness & long-term stress

Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns

⭐ Therapy with me is collaborative, grounded, and deeply supportive. I integrate the following treatment into my client sessions:

• Cognitive Behavioral Therapy (CBT)
• Trauma‐Informed & Trauma‐Focused CBT
• Psychodynamic Therapy
• Solution‐Focused Brief Therapy (SFBT)
• Problem‐Solving Therapy (PST)
• Holistic, mind‐body, and spiritual perspectives (when welcomed)

My goal is to help you understand your patterns, shift unhelpful thoughts and beliefs, and make meaningful changes that improve your daily life and long‐term well‐being.

⭐ Your first session is a safe, judgment‐free space focused on understanding your needs. Here's what we’ll do:

1. A Warm Welcome & Clear Orientation

We’ll review the therapy process, confidentiality, and any questions you have so you feel grounded and informed.

2. Space to Share Your Story

You’re invited to talk at your own pace about what brings you to therapy—no pressure, no rushing.

3. Goal Setting

Together, we’ll identify the outcomes you’re hoping for and begin shaping a plan that feels right for you.

4. Assessment & Tailored Planning

I’ll ask questions to understand your history, strengths, challenges, and hopes so I can personalize your treatment.

5. A Supportive, Collaborative Partnership

I’ll offer insight, tools, and proven techniques—always with your full input and comfort in mind.

⭐ Ready to Begin?

Reaching out for help is an act of courage. Whether you're seeking relief, clarity, healing, or a space to feel understood—I’m here to support you every step of the way. Telehealth appointments are also available with flexible evening, weekend, and holiday scheduling.