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Headshot of Shelly Mccharen, LMFT

Shelly Mccharen

Therapist(she/her)
10 years of experience
  • Virtual
  • Relationship issues
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

I am a LMFT and work with all ages from 13 yrs old and up. I work with all types of problems that people may encounter. I like supporting people in making new goals, understanding and handling things better in their lives and working problems out with the ones they love. I will stand beside you as you go through the tough things and support you in improving your life on your terms. I am also a supervisor for MFTs working towards their license.

My approach to therapy

I follow a more humanistic approach and the “here and now” of Gestalt. I use approaches that are geared towards the individual I am working with and what works best for that individual. I work to provide a safe and comfortable environment for you to work on areas of your life in a judge-free zone.

What you can expect from me

The first session will be getting to know you and what you are wanting from therapy. At this time we will develop the goals that you would like to achieve.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    10 years of experience
  • Training
    MC (Masters in Counseling) at Chamindade University of Honolulu
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Oklahoma)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Oklahoma, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Relationship issues
  • More specialties
    Anxiety, Eating disorders, Family issues, Stress management, Panic disorders, Grief or loss
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Family Focused Therapy (FFT), Cognitive Behavioral (CBT), Experiential, Solution Focused Couples Therapy, Relational, Cognitive Processing (CPT), Cognitive Behavioral Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English