Great to meet you!
Hello,
My name is Shelove, I have worked in the field of mental health for over 20 years, I have worked with individuals who are struggling with depression, anxiety, low self esteem, grief, relationship struggles etc..

Hello,
My name is Shelove, I have worked in the field of mental health for over 20 years, I have worked with individuals who are struggling with depression, anxiety, low self esteem, grief, relationship struggles etc..
My approach to therapy is grounded in respect, empathy, and collaboration. I aim to create a safe, nonjudgmental environment where individuals feel heard and supported and I believe in empowerment to build insight, resilience, and self-compassion, and to foster lasting change both within and beyond the therapy setting.
The first session is about getting to know each other and setting the foundation for the therapeutic alliance.