Sheree Revilla

Facing a problem is painful and confusing. You may be worried about what others will think. How your family will be affected. What impact missing work will have - all legitimate concerns. Every person's situation is different; I have been a young single parent, struggling through the world in the past with all its issues, so I understand a variety of experiences. I have worked for years with parents, veterans, divorcees (male and female), felons, retirees, and addicts. I tell my clients they need two things in this world: a passion and a sense of purpose. We work together to recognize what those are and recreate an identity that is authentic and true to self.

I offer a variety of approaches. I treat with a cognitive-behavioral, trauma-informed, and holistic approach. Together, we can sort out the best approach for you.

I am committed to helping people realize their potential by overcoming anxiety, habits or obsessions, overwhelming emotions and self-limiting beliefs. In sessions I walk through core beliefs with clients to help them achieve their full potential. I also work to strengthen a person's ability to handle distress without losing control or acting destructively.

When people have issues from anxiety, the most urgent need is to establish safety, signifying various elements: discontinuing substance abuse, reducing suicidiality, minimizing risk exposure, letting go of dangerous relationships, gaining control over symptoms, and stopping self-harm behaviors. I work with clients to reduce these symptoms and overcome fears. When you reach out to me for help, I start from the beginning - I don't make any assumptions about you. I’ll start by assessing your physical, mental and social health.