Great to meet you!
Seeking help can be difficult and at times it may surface a variety of different emotions. Congratulations on taking that first step in trying to improve your mental health! With years of experience as a Medical Social Worker, I was fortunate to learn how our physical health status and mental health can have huge impacts on each other. Working with clients with chronic medical conditions, adjustment issues, depression, sleep issues and seeing progress on an individual level has been insightful and meaningful.

