Shervon Laurice

I assist individuals who feel inundated by life's demands, anxious about the future, and spread too thin. It's common for many to feel trapped in their careers or personal relationships during what should be the prime years of enjoying the lives they've crafted. Numerous factors can disrupt our pursuit of a happy, healthy, and meaningful existence. I can help you find peace in the midst of chaos.

I provide psychotherapy for those living with stress, anxiety, PTSD, depression, chronic pain, sexuality/gender identity and relationship issues. I use cognitive behavioral therapy (CBT) and mindfulness-based cognitive therapy (MBCT) paradigms.

Clients who work with me gain valuable skills and insights such as enhanced self awareness, effective stress and anxiety management and improved emotional regulation.