Sheryl Lopin

I believe each individual has the potential to work through life's challenges. I view difficulties as opportunities in which our pain often signals something needs our attention so that we can address it, change and grow. I have Master's degree in Social Work from NYU and spent ten years working with adults struggling with substance abuse. I have also worked with adolescents and their families. Currently, I work with adults who are facing challenges such as anxiety, depression, addiction, relationships issues such as infidelity and repairing intimacy. Learning to better understand how the subconscious often dictates more of our behaviors than we realize can be very helpful in making better decisions. I believe everyone can learn from their past and better understand their mistakes in order to live more meaningful and productive lives. I also believe that pain and trauma do not have to hold us back and that there is way to find comfort and strength in order to move on.

I work with clients to find their strengths and help empower people to become the best version of themselves. I do not use a one size fits all approach in therapy. I offer insight-oriented therapy incorporating CBT as well as using a Family Systems approach to help clients rewrite the story of their lives and create a more meaningful path forward. I see therapy as a safe place to understand and break old patterns of behavior in order to achieve goals, grow and live a life that is filled with joy and a sense of empowerment.

Understanding and support. A place to open up about what feels overwhelming and gain insight into the real underlying issues. The ability to clarify goals and identify how best to achieve them.