Shondelle Johnson-Pugh

Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. I have worked with individuals and families for over 22 years. Most recently, I have had the opportunity to provide therapeutic services for the past eight years. My background includes providing support in areas such as maternal mental health for depression, relationship issues, maternal health, working with individuals with court involvement, improving self-esteem, and developing coping skills. Services are offered via telehealth or in-person sessions. During scheduled sessions, clients can expect honest and supportive feedback on topics discussed. If you are looking for someone who brings energy, honest feedback, and a sense of humor when needed, look no further. Together, we can find healthy solutions to the concerns that keep you up at night or cause you to question your next steps in life. I hope to plant a seed of hope in each person who comes to treatment, so that seed will eventually grow into strong fruit!

Cognitive Behavioral (CBT)

Utilizing CBT with clients is the primary method used to help them realign their thoughts and behaviors in order to achieve their desired outcomes.

Individual Therpay

Individual therapy sessions are designed to address the needs of the client. Sessions will utilize the treatment modalities that best meet the client’s needs. Ideally, sessions will occur at least once a week during the engagement phase of treatment. Ultimately, we work toward successful discharge with the desired outcome of the client. The client is the center of the treatment sessions!

Couples Therapy

Sessions are designed to address concerns that are causing conflict within an established relationship. A session requires both individuals to be present in order to effectively reach the desired outcome. Evidence-based treatment modalities will be used during the therapy process to support change.

Christian Counseling

For clients seeking faith-based guidance, faith-based sessions are available. Clients will only receive this option if they choose it.

Anger Managment Service

Through an evidence-based program, our services assist individuals who need to develop healthy coping techniques to support better emotional functioning.

Matenal Mental Health

Recognizing that women often need support in making adjustments not only physically but also mentally during the prenatal and postnatal phases of their lives, we have years of experience helping women regain the balance they are seeking so they can achieve optimal emotional well-being..

Pre and Post Adoptive Counseling

Counseling services are available for families who have questions or face challenges related to pre- and post-adoption needs. Services focus on addressing and overcoming the emotional strains associated with the adoption process.

First sessions will consist of us discussing the purpose of your seeking therapy and what outcomes you would like to achieve. This is the first phase of the therapy process and intake.