Shrina is a licensed mental health therapist dedicated to helping individuals heal from trauma, grief, and loss while reclaiming a sense of safety and empowerment in their lives. Specializing in Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused approaches, She works collaboratively with clients to process distressing memories, ease emotional pain, and build lasting resilience. With a warm, client-centered style and integrates evidence-based practices with genuine empathy to create a supportive environment where growth and healing can occur. She has extensive experience supporting survivors of abuse, PTSD, complex trauma, grief, anxiety, and other trauma-related challenges. Shrina believes that healing is both possible and deeply personal, and is committed to helping clients uncover their inner strength, find meaning in their experiences, and move toward greater emotional wellbeing.