Skip to main content
Headway
Headshot of Shuranda Allen, MFT

Dr. Shuranda Allen

Therapist
16 years of experience
  • Virtual
  • Substance use / addiction, Anxiety, Bipolar disorder, Family issues, Anger management
  • Individual therapy, Family therapy

Great to meet you!

I am a licensed Clinical Therapist with a Doctorate Degree in Marriage and Family Therapy. I work with families, couples and individuals. My areas of work and focus include working with individuals diagnosed depression, anxiety and bipolar disorder and with issues such as, marital and family conflict, trauma, medical issues, school issues, work stressors, substance abuse and physical and emotional abuse.

My approach to therapy

I use the Systems Approach to therapy. Unhealthy patterns of communication and behaviors that escalate and perpetuate conflict are identified in order to solve problems. The result is a change in behaviors and communication in relationships that will promote healthy and positive outcomes.

The Systems Approach applies to individuals, couples and families with a variety of issues.

What you can expect from me

I create a warm, accepting, non-judgmental environment for my clients where they feel comfortable in discussing their feelings and issue openly.

I believe that the therapeutic relationship is a collaborative process between the Therapist and Client with the goal of changing behaviors and communication patterns so that positive change can occur. The goal of therapy is to resolve issues so that you can improve your overall mental health and well-being

About me

  • I identify as
    South Asian, Woman
  • My style is
    Participatory, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MA (Master of Arts) at Louisiana Tech University, PhD (Doctor of Philosophy) at University of Louisiana at Monroe
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Maryland)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Bipolar disorder, Family issues, Anger management
  • More specialties
    Depression, Stress management, Cultural & ethnic issues, Maternal mental health, Relationship issues, Trauma, PTSD
  • Therapy methods
    Relational, Mindfulness-Based Cognitive Therapy (MBCT), Parent-Child Interaction Therapy (PCIT), Internal Family Systems Therapy (IFS), Multi-Systemic (MST), Solution Focused Brief Therapy (SFBT), Codependency Behavioral, Psychoanalytic, Structural Family, Attachment Based, Strength-Based, Brief Dynamic, Interpersonal Psychotherapy (IPT), Behavior Modification, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English