I am a Christian, a therapist, a wife, a mom & a community advocate. I love combining the wisdom each role has given me into the therapeutic space to offer hope and healing to my clients. I am passionate about this because I understand the value of mental wholeness. You can have most everything going well for you (career, finances, house, partner, entertainment, etc.), but if you don't have a sound mind and peace it all means nothing.
Our work together will be structured and goal oriented. The goals I help you develop will guide our time together to help you achieve the best possible outcomes. I will help you gain awareness of your thinking patterns which may lean towards irrational or negative thoughts and help you learn how to change them. Fine tuning this skill will help you gain the skills and confidence you need to tackle the stress life throws at you most effectively.
Our sessions will be real, supportive & thought provoking. Come expecting to be challenged, but also supported. My goal with all of my clients is to help guide you into the best version of yourself and to do this their must be both some shaking and mending.
