Since 2012, I’ve had the privilege of supporting adults through life’s challenges with compassion, clarity, and a holistic perspective. I specialize in helping clients navigate anxiety, depression, and bipolar disorder, using an integrative approach that includes CBT, DBT, mindfulness, and motivational interviewing.
I believe healing happens when people feel seen, heard, and empowered. My work is grounded in validation and collaboration—meeting each client where they are and helping them build the insight and tools they need to move forward. Whether you're feeling overwhelmed, stuck, or ready for meaningful change, I'm here to walk with you on that journey.
With a strong foundation in counseling and a deep commitment to supporting mental health, I have dedicated my career to creating meaningful connections with clients and fostering resilience through evidence-based practices.
