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Headshot of Simran Virdee, LMFT

Simran Virdee

Therapist(She/Her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

With over 10 years of experience in psychotherapy working with a diverse population, I am passionate and dedicated to helping clients facing a range of issues, including relationship difficulties, communication barriers, anxiety, depression, and life transitions. My passion for supporting others on their journey to emotional well-being is the driving force behind my practice.

My approach to therapy

Therapy, to me, is a collaborative process. Together, we will explore your strengths, address challenges, and work towards creating meaningful and lasting change. I draw from evidence-based practices and tailor my approach to meet your specific needs and goals.

What you can expect from me

I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. Therapy, to me, is a collaborative process. Together, we will explore your strengths, address challenges, and work towards creating meaningful and lasting change.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    Other at California State University, Hayward, MA (Master of Arts) at Argosy University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California, Oregon)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Oregon, Regence BlueCross BlueShield of Oregon Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues
  • More specialties
    Substance use / addiction, Family issues, Stress management, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues, Women's issues, Identity issues, Trauma
  • Therapy methods
    Attachment Based Family Therapy, Multi-Systemic (MST), Psychodynamic, Unified Protocol (UP), Motivational Interviewing, Humanistic, Gottman Method / Gottman Couples, Cognitive Behavioral (CBT), Relational, Behavioral, Solution Focused Couples Therapy, Strength-Based, Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Positive Psychology
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English