Sinead Sims

Aloha, my name is Sinead and I have 6 years of experience working in the mental health field. I specialize in working with adults experiencing depression, anxiety, and stress. I am passionate about helping individuals navigate life's challenges with greater confidence, clarity, and resilience. Choosing to care for your emotional and mental well-being isn’t always easy, and the fact that you’re showing up for you is a huge step forward.

My background includes working with people from diverse ethnic backgrounds and cultures. I believe every person is the expert of their own life. My role as a therapist is not to tell you who to be, but to walk with you as you explore your path, heal, and grow. Life is a journey filled with change, challenge, and opportunity. Therapy can be a space to pause, reflect, and realign with your authentic self.

Through curiosity, empathy, and evidence-based approaches, we’ll work toward insight, healing, and sustainable growth at your pace and in your own way. And having a little ‘Kiki’ and laughter here and there is also apart of the healing journey!

In our work together, I strive to create a safe, collaborative, and nonjudgmental environment where your story can unfold naturally.