Welcome! Being here means you took a brave step towards a happy and healthy life. You are the expert on your own experiences, and I’m here to support you on your mental health journey.
I am genuinely enthusiastic about working with individuals facing a range of mental health challenges, including anxiety, depression, PTSD, stress, low self-esteem, mood dysregulation, relationship difficulties, parent/child issues, and grief.
My professional background in counseling, clinical psychology, and neuropsychology, equips me to understand and support a diverse range of clients. I have outpatient and inpatient clinical experience with people ages 4 to 65+, including people with a criminal history, substance abuse issues, and disabilities.
I utilize a holistic, client-centered, and strengths-based approach because I believe that one size doesn’t fit all.
Together, we will create a safe space where you can explore your feelings, thoughts, and behaviors, gain insight and build self-awareness, and develop strategies to navigate life's challenges.
