Sitonja Valenzuela is a Licensed Clinical Mental Health Counselor for individuals in Fayetteville, NC specializing in helping her clients with body image issues. Many of Sitonja’s clients are struggling with self-love and have negative, harmful relationships with their bodies. Using a structured-based curriculum, Sitonja helps her clients develop a new and healthy relationship with their bodies.
In session with Sitonja, clients learn more about their thoughts and behaviors as well as the role that their thoughts and behaviors play with their emotions. Using integrated therapy approaches including cognitive behavioral therapy (cbt), solution-focused interventions, and reality therapy to teach clients about harmful thought patterns. She is a strengths-based therapist, which means that she believes wholeheartedly that each client has everything they need within and around them to heal.
Together, Sitonja and her clients leverage these strengths to find purpose by transforming fear into goals that will encourage growth. Sitonja understands that people come from different backgrounds and is sensitive to the different life experiences, practices and beliefs these backgrounds bring. She is committed to making her space a safe harbor for any who need it.
