Dr. Sofia Diaz has over 15 years of clinical experience working with children, adults, couples, and families. She has worked with Spanish-speaking clients. She uses CBT, trauma work, and other evidence-based therapies. She incorporates mindfulness in therapy to help clients find new skills to move through difficult periods in their lives.
My approach to therapy is gentle, compassionate, collaborative, and direct (with a touch of humor). I enjoy getting to know my clients and have strong therapeutic relationships.
I am also fluent in Spanish, which helps monolingual bilingual clients feel free to express themselves in their native language.
In my practice, I help my patients learn about patterns that impact their lives and help them learn how to cope and thrive.
I provide a safe and non-judgmental space for you in this process
