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Headshot of Sondra McKinney, LCSW

Sondra McKinney

Therapist
6 years of experience
  • Virtual
  • Bipolar disorder
  • Individual therapy

Great to meet you!

My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome challenges they face, so they are able to live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges.

My approach to therapy

I work with clients to meet their goals. I use a combination of techniques including CBT and DBT.

What you can expect from me

It is really up to the client what they take away from therapy. I listen to their needs and we go from there. Maybe we need to process trauma. Maybe we need to improve coping skills. What they take away from each session is completely dependent on their personal needs.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Empowering, Direct, Warm

Qualification and insurance

  • Years of experience
    6 years of experience
  • Training
    MSW (Master of Social Work) at University of Nebraska-Lincoln
  • License type
    LIMHP (Licensed Independent Mental Health Practitioner) (Nebraska), LCSW (Licensed Clinical Social Worker) (Utah, Texas, Arizona), LICSW (Licensed Independent Clinical Social Worker) (Iowa)
  • Licensed in
    Arizona, Iowa, Nebraska, Texas, Utah
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan, Regence BlueCross BlueShield of Utah

Cost

Care details

  • Top specialties
    Bipolar disorder
  • More specialties
    Anxiety, ADD/ADHD, Depression, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Relational, Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Interpersonal Psychotherapy (IPT), Behavior Modification, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Seniors
  • Languages
    English