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Headshot of Sonia Milbank, LCSW

Sonia Milbank

(She/her)
Licensed Clinical Social Worker
California, Oregon, and Washington

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Magellan, Quest Behavioral Health, Regence BlueCross BlueShield of Oregon, and Regence BlueShield

Specializes in

Anxiety, Cultural & Ethnic Issues, Depression, and Women's Issues
IntroStyleCostMore info

Great to meet you!

I would love to meet with you to see how I can help you process through some of life’s most challenging experiences in a safe environment. I am a BIPOC therapist with experience with and a particular interest in treating people managing chronic illness. In addition I have a passion for treating trauma as it relates to immigrant and first-generation experiences or those who have experienced racial injustices.

A bit about my approach to therapy

My style is warm and personable, I believe building a solid rapport is essential to a positive therapeutic experience for my patients.

What you can expect from our first session

My patients can expect to learn about themselves in ways that are both hard and essential to their healing. They can also expect a therapeutic experience that feels safe and devoid of shame or judgement.

Sonia's style is

Direct
Warm
Humorous

Insurance carriers Sonia accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Carelon Behavioral Health
Cigna
Magellan
Quest Behavioral Health
Regence BlueCross BlueShield of Oregon
Regence BlueShield of Washington

More about Sonia

MSW (Master of Social Work) at University of Washington
License type: LCSW (Licensed Clinical Social Worker) (Oregon, California), LICSW (Licensed Independent Clinical Social Worker) (Washington)
Gender: Cisgender Female
Ethnicity: Native American, South Asian, and Other Racial or Ethnic Background
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Family Issues, Stress, Grief, Loss, Relationship Issues, Trauma, and Chronic Conditions
Modalities: Strength-Based, Narrative Therapy, Cognitive Behavioral (CBT), Motivational Interviewing, Psychodynamic, and Relational